Tongue can be one of the most neglected parts of your body when it comes to cleaning. Keep in mind that by simply cleaning your tongue, you can get rid of common problems such as halitosis or bad breath, put an end to other tongue problems and, of course, make kisses in French more enjoyable.
Keep in mind also that once you come across tongue problems, such as those tongue damage and geographical languages that can be painful and it can be difficult for you to enjoy food, so always make sure that you have a healthy, disease free tongue.
( tongue cleaner )
White spots and lichens planus refer to tongue problems that you should avoid. The geographic tongue or the appearance of card-like patterns is also a common problem that can lead to a sick tongue, which can be inconvenient.
To help you clean up your tongue, here are a few tips and tricks that you might need.
After brushing your teeth and brushing your teeth, which are the main ritual for cleansing, you usually do with your mouth, gently brush your tongue and rinse with water. You do not need to press it hard. Even if you have a whitish tongue, it does not help to clean it too much. Rinse your mouth after cleaning the tongue.
Use a tongue scraper to clean your tongue, starting at the back, but do not push it too far so that you do not get stuck. A tongue scraper allows you to get rid of this whitish color on the surface of your tongue, which can be a source of bacteria and other food residues that can cause bad breath. You can repeat the scraping of the tongue until the white part is cleaned, but do not put too much pressure on the pain.
Rinse with water after you have finished scraping the tongue. Then you can follow it by rinsing the mouthwash.
Cleaning the tongue can prevent bad breath, but keep in mind that cleaning the tongue should always be followed by brushing your teeth and brushing your teeth. Yes, scraping the tongue can get rid of some bacteria on the surface of the mouth, but there are still other hiding places in your mouth, so always try to clean them.
You can also put a thin coating of your toothpaste on your tongue, before you are gently from it. Ingredients in toothpaste, such as zinc and chlorine dioxide, will help neutralize the compounds produced by bacteria that cause bad breath. Let the toothpaste sit for a minute or two before you clean it can also be done.
Regularly clean your tongue to avoid bad breath and other problems with the tongue. With regular cleaning, you can also learn to clean the tongue without caulking. If you are involved in the fight against bad breath, you can also clean the inside of the mouth and on the roof of your mouth to get rid of other bacteria and food accumulations on them. Remember, however, that cleaning your tongue can not only solve your problem with an unpleasant odor, but it can help a lot in dealing with it.